Who this is for — To stop trusting memory after wins or losses. The journal is where process becomes data — a prerequisite for any improvement in Silver.
The trading journal is the operational diary: you record entries, exits, reasoning, emotions, and results. It is not just the broker's P&L — it is why you acted and whether you respected the rules.
In plain terms — After ten trades, memory lies. The journal does not. Without a journal you cannot tell whether you profit from skill or luck, nor which errors keep repeating.
What to record (Bronze minimum)
| Field | Why |
|---|---|
| Date, instrument, direction | Context |
| entry-reason | Setup or impulse? |
| exit-reason | Plan or panic? |
| Planned risk / R-multiple | Normalized trade-result |
| plan-adherence | Yes / no |
| trade-lesson | One line of improvement |
| trade-screenshot | Chart at the moment of the decision |
Example — Three wins in a row: the journal shows two were FOMO without a written stop. The account is in profit but the process is fragile. Without the journal you would have "confirmed" a non-existent method.
Card
- What it is: structured record of trades and decisions.
- When to use it: before and after every trade; weekly review.
- Typical mistake: recording only the money, not the behavior.
Bronze path — Module: First trading journal. Part of bronze-path.
Links
Module: Module 6 — First trading journal
Turn every trade into data.
