Who it's for — When you're «no longer yourself» at the screen: double size, ignored stops, skipped journal. Tilt is gambling disguised as analysis.
Tilt (from poker: playing under emotional stress) is degraded decision-making after losses, excessive wins, or frustration. Not one bad trade — an out-of-control session. Related to revenge trading and panic.
In simple terms — Recognizing it = «I can't trust myself right now». Pro move: close platform, not «one last trade».
Signals
| Signal | What you observe |
|---|---|
| Size | Doubled or «blind» |
| Stops | Moved, removed, ignored |
| Frequency | |
| Journal | Skipped or rewritten after the fact |
| Language | «It owes me» / «it can't» / «just this once» |
Common mistake — Believing you'll «refocus» with a bigger trade.
Anti-tilt protocol (Bronze)
- Emotional stop loss — recognize table above → end session
- Written rule: after X losses or Y% daily → mandatory pause
- Discipline + maximum loss
- Cold review in trading journal
Summary
- What it is: state corrupting decision process.
- Triggers: extreme loss/win, negotiating rules.
Bronze path — Psychology module. Index: Bronze path.